Dish Dragon

3 flavors that taste great with nonfat milk

..and 7 combinations to avoid.

We analyzed over 500,000 recipes to figure out which ingredients makes nonfat milk better. On average, recipes with nonfat milk received a 4.16⭐ review scores. However, in some combinations, review scores improved significantly. Like with ginger.
These are the most important combinations we found:


Stand out combinations


High potential


Unfavorable to


Common combinations


Explore the stand out connections in the visual explorer 👉

Remember this is how people score them online. A bad combination might not be a bad combination. It might be hard to cook or people make poor substitutions. If you think it makes sense to use something, just pay extra attention.

Here are some great recipes we found with nonfat milk:

Macro Friendly Biscuit Chicken Pot Pie

Macro Friendly Biscuit Chicken Pot Pie
laurenslatest.com
Review: 4.16/5 Dish Dragon Score: 6.4/10

Vegetables Cakes With Red-Pepper Coulis

Vegetables Cakes With Red-Pepper Coulis
cooking.nytimes.com
Review: 4/5 Dish Dragon Score: 6.3/10

Curried Sweet Potato Puree

Curried Sweet Potato Puree
cooking.nytimes.com
Review: 4/5 Dish Dragon Score: 6.2/10

Macro Friendly Broccoli Salad

Macro Friendly Broccoli Salad
laurenslatest.com
Review: 4.16/5 Dish Dragon Score: 6.2/10

Vegetable Cakes

Vegetable Cakes
cooking.nytimes.com
Review: 4.16/5 Dish Dragon Score: 6.2/10

Macro Friendly Chicken Noodle Casserole

Macro Friendly Chicken Noodle Casserole
laurenslatest.com
Review: 4.16/5 Dish Dragon Score: 6/10

Li..

Li..
cooking.nytimes.com
Review: 4/5 Dish Dragon Score: 5.9/10

Whole Wheat Pancakes with Strawberry Sauce

Whole Wheat Pancakes with Strawberry Sauce
leitesculinaria.com
Review: 5/5 Dish Dragon Score: 5.9/10

Salted Nut Roll Bites

Salted Nut Roll Bites
cookiesandcups.com
Review: 4.16/5 Dish Dragon Score: 5.8/10

Macro Friendly Hobo Dinners

Macro Friendly Hobo Dinners
laurenslatest.com
Review: 4.16/5 Dish Dragon Score: 5.8/10

Boozy Beer Float (Peppered Honey-Pear Ice Cream with Saison DuPont)

Boozy Beer Float (Peppered Honey-Pear Ice Cream with Saison DuPont)
food52.com
Review: 4/5 Dish Dragon Score: 5.7/10

Luby’s Macaroni and Cheese

Luby’s Macaroni and Cheese
copykat.com
Review: 5/5 Dish Dragon Score: 5.5/10

Strawberry Oatmeal Muffins

Strawberry Oatmeal Muffins
cooking.nytimes.com
Review: 4/5 Dish Dragon Score: 5.2/10

Peanut Butter and Jelly Bars (MF)

Peanut Butter and Jelly Bars (MF)
laurenslatest.com
Review: 4.16/5 Dish Dragon Score: 5.1/10

Macro Friendly Chicken Cordon Blue

Macro Friendly Chicken Cordon Blue
laurenslatest.com
Review: 4.16/5 Dish Dragon Score: 3.8/10

Healthier Brigadeiros

Healthier Brigadeiros
dessertswithbenefits.com
Review: 4.16/5 Dish Dragon Score: 3.4/10

Macro Friendly PB Banana Milkshake

Macro Friendly PB Banana Milkshake
laurenslatest.com
Review: 4.16/5 Dish Dragon Score: 3.3/10

Macro Friendly Buckeye Bars

Macro Friendly Buckeye Bars
laurenslatest.com
Review: 4.16/5 Dish Dragon Score: 1.6/10

Key Lime Pie Cups

Key Lime Pie Cups
dessertswithbenefits.com
Review: 5/5 Dish Dragon Score: 1.5/10

Macro Friendly Jalapeno Cornbread Waffles

Macro Friendly Jalapeno Cornbread Waffles
laurenslatest.com
Review: 4.16/5 Dish Dragon Score: 1.4/10

Healthy Homemade Peppermint Mocha

Healthy Homemade Peppermint Mocha
dessertswithbenefits.com
Review: 5/5 Dish Dragon Score: 0.3/10

Healthy Bagel Spreads (2 Ways!)

Healthy Bagel Spreads (2 Ways!)
dessertswithbenefits.com
Review: 4.16/5 Dish Dragon Score: 0.3/10

Healthy Chocolate Fudge Sauce

Healthy Chocolate Fudge Sauce
dessertswithbenefits.com
Review: 4.5/5 Dish Dragon Score: 0.3/10

Healthy DIY Coffee Creamer

Healthy DIY Coffee Creamer
dessertswithbenefits.com
Review: 5/5 Dish Dragon Score: 0.1/10

Healthy Homemade Coffee Creamer

Healthy Homemade Coffee Creamer
dessertswithbenefits.com
Review: 4.16/5 Dish Dragon Score: 0.1/10

Skinny Lemon Cream Pie Cupcakes

Skinny Lemon Cream Pie Cupcakes
beyondfrosting.com
Review: 4.16/5 Dish Dragon Score: 0.1/10

Healthy Matcha Green Tea White Chocolate

Healthy Matcha Green Tea White Chocolate
dessertswithbenefits.com
Review: 5/5 Dish Dragon Score: 0/10

Healthy Homemade White Chocolate

Healthy Homemade White Chocolate
dessertswithbenefits.com
Review: 4.16/5 Dish Dragon Score: 0/10

Healthy Homemade Cookies and Cream Candy Bars

Healthy Homemade Cookies and Cream Candy Bars
dessertswithbenefits.com
Review: 4.16/5 Dish Dragon Score: 0/10

Healthy Homemade Sweetened Condensed Milk

Healthy Homemade Sweetened Condensed Milk
dessertswithbenefits.com
Review: 5/5 Dish Dragon Score: 0/10




Dish Dragon. Starkly scientific home cooking. All rights reserved. Contact: mail@dishdragon.com. Connect on